The Mindfulness of Chess

Neon sign that says “you are here”

When we first started talking about mindfulness, I was a little skeptical— mindfulness stuff again? I’ve heard this before! “I know about the breathing exercises,” I told her.

She responded with “there’s a lot of other types of mindfulness.”

I didn’t have a response for that, but I was intrigued.

Chess pieces on the board

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Jessi is a UX Designer at DIA Design Guild. She lives in Los Angeles and can be found on twitter @jessishakarian.

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Jessi Shakarian

Jessi Shakarian

Jessi is a UX Designer at DIA Design Guild. She lives in Los Angeles and can be found on twitter @jessishakarian.

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